Season 3 of Body & Mind returns to Colors TV

This season is shot in the UAE and hosted by popular TV presenter and lifestyle blogger, Aishwarya Ajit.
Aishwarya Ajit
Aishwarya Ajit


The Lifestyle and Wellness show ‘Body & Mind’ returns for Season 3 on Colors TV Middle East this December. This season is shot in the UAE, featuring some of the region’s biggest health, lifestyle and fitness facilities and experts. It will be hosted by popular TV presenter and lifestyle blogger, Aishwarya Ajit.

‘Body & Mind’ features guests ranging from fitness experts, nutritionists to wellness specialists. Designed to inspire viewers in making healthy choices, the show provides valuable insights, expert views and tips on everything from fitness, nutrition, holistic wellness to healthy lifestyle.

Season 3 of ‘Body & Mind’ will focus on Fitness, Healthy Eating & Holistic Wellness as dedicated topics being tackled in every episode of the show. Viewers will benefit from expert advice on aspects of staying fit, simple changes to everyday routines for better results from daily exercise regimes contributing to an overall fitter and healthy lifestyle. The show will also feature recipes and nutritional guidance from some of the best chefs & nutritionists for the benefit of viewers. From healthy meal phasing tips, ideal schedules to concepts of overall wellness, ‘Body & Mind’ Season 3 will elaborately feature all topics for maintaining a healthy lifestyle.

Commenting on ‘Body & Mind” Season 3, Debkumar Dasgupta, Business Head – Middle East & Africa at Viacom18/IndiaCast said, “Following the remarkable success of Season 2, it is time for an all-new Season three of interactive and engaging ‘Body & Mind’. The show is all about celebrating healthy lifestyle, healthy eating and fitness regimes. Part of Colors TV ME local/regional programming initiative ‘Body & Mind’ features some of regions well-known health and wellness experts. The show will positively benefit viewers and the community at large in the region.”

With Dubai 30x30 Fitness Challenge taking pledge to bringing about a positive and healthy change in the lives of people across the UAE, Colors TV Middle East’s ‘Body & Mind’ Season 3 takes forward the cause regionally, encouraging the viewers to stay fit and challenge oneself each day for a healthier, fitter and more fulfilling life.

The Season 3 of  Colors TV ‘Body & Mind’ will also be conducting weekly workshops and free trials at select health centers and facilities encouraging the viewers to join in and implement their personal health, fitness goals and objectives.

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